August 25, 2024

“And remember that life is better when we make space for what we love”

I have so many thoughts on love. On how imperative it is to love ourselves first (self love), on unconditional love, impossible love, and all the love in between. Platonic love. Romantic love. The love you have for an inanimate object. The love you have for a place. The feeling of love in the depths of your heart when you connect deeply with someone. That feeling when that someone is yourself.

This life is a wild ride. It seems to be getting even more wild and less predictable.

I’ve been taking this summer one day at a time and it hasn’t disappointed. In fact, I’ve had this low level of guilt because despite my best efforts to dig deep and find things to process and mull over, I’ve been really content. Present. Embodied.

It’s easy to fall into the loop of needing answers. One of my favorite things to grasp onto. But what if it’s as simple as:

Make space for what you love 💛
Again and again and again. The end.

Rachel Zitin

American girl living in Rome, living a healthy balance between wellness and wine, yoga and la dolce vita, sharing embodiment practices and real life tools to help you live your best life.

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August 23, 2024