Body-Oriented coaching refers to a series of techniques, trainings, and practices that are future-focused, person-centered, and allow your body’s inherent wisdom to shine through.

Using your body and it’s inherent intelligence, I want to faciliate you on a deep journey back home to yourself.

Yoga is my absolute favourite way to connect to myself and community, and I get to teach it as my job, too! I believe in creating a yoga environment that both nourishes and challenges my students, from the inside out.

I teach regularly at Zem Yoga Studio in Rome and I’m available for private lessons and events - just reach out to connect!

I love facilitating women to get into their bodies. Through using a combination of dance, yoga, and gathering in a circle I create spaces for women to truly open up to the most aligned version of themselves.

Join me monthly at Plexus Studio in Rome, contact me for your next private event and look out for more offerings.