January 27, 2023

A ladygroove!

This: pleasure, hedonism, play, italianizzata, gioia (joy), leggerezza (lightness).

It’s an embodiment of how I try to live my life. Most of the time. Not always. It’s also extremely scary for me to post it. No single image or self-created label can fully capture the incredible amount of human that each and every one of us are.

I use this platform to advertise my tour guide services and my yoga teaching and my wellness retreats. Two years ago I was embarrassed to post a bikini picture, and now we’ve arrived here. Am I a ‘good’ yoga teacher if I post pictures of me half-naked covered in fettuccine, drinking wine? Will you trust me to take you on a cultural/historic tour of Rome if you’ve seen a picture of me in my undies? Am I a ‘good’ facilitator and retreat leader if I also admit to loving hedonist pleasures, sometimes? Am I being ‘too much’? Am I enough? Yes. Yes. Yes.

I’ve been informed by multiple sources that I’m a fair amount spicier in real life then I am on Instagram.

In this magnificent experience I found myself covered in honey, got tomato sauce all over everywhere, ate some very cold noodles, wore a cozy sweater and embraced softness, sat in a second story window completely naked looking out over traffic in Greenville, SC and so, so much more. Thanks for seeing me exactly how I am @ladygroove - I love you even more in real life than I do on this curated platform.

And hi, you! Whoever is reading this: are you interested in experiencing the freedom and fun of being photographed nude just for you? First of all, go follow Allie on Instagram. It’s one of the best decisions I’ve ever made.

Again: @ladygroove

And second, stay tuned.

This fall, Asheville, a retreat. Ladygroove. Details coming in the near future. It’s all happening ✨

Interested? Send me a dm, sign up for my newsletter, all the standard things

Signing off with Dorothy Parker:

“If I abstain from fun and such,
I'll probably amount to much,
But I shall stay the way I am,
Because I do not give a damn.”

Rachel Zitin

American girl living in Rome, living a healthy balance between wellness and wine, yoga and la dolce vita, sharing embodiment practices and real life tools to help you live your best life.

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January 19, 2023