July 2, 2022

Life is a little topsy-turvy right now and my goodness I am as grateful as I am (happily) overwhelmed ☀️

This slightly crooked headstand from last year (expertly snapped by @lizzieodonnell x @stellavisiontravel) is basically the visual description of how I feel right now.

Summer all around me, a desire to be in the sea, the excitement and anticipation of my third estate italiana (Italian summer) and a very delicate balancing act where I do have moments of feeling like I’m trying to be upside down in sand (not an especially easy feat when the sand is fluffy).

And? Goodness I’m grateful.

Yes, there’s a lot going on in the world. Yes, there’s a lot going on in my home country. Yes, it’s easy to tip into a state of dis-ease. But my goodness, the here and now is pretty special when I look around me. And the humans I’ve been encountering through tours, retreats, yoga, and everything else are nothing short of miracles.

I’m ready to change this space (Instagram) and start to talk more about being in my body and more about somatics and more about all the things that light me up, outside of my passion for Rome and Italy.

But right now, it’s summer, and I can just, ya know- be here, now.

So that’s that. I’m softening into this present moment.

And you beautiful humans? How’s summer 2022 treating you?