June 20, 2024

Felt like posting a mood board—

So, here’s some screenshots that have meant something to me the last weeks.

Do you feel it, too? The discomfort. The purging. The cleansing. The growth.

It’s summer in Rome. It’s hot. Today the high is 100° Fahrenheit, which feels way more dramatic than using Celsius, even though I code switch back and forth between the two.

It’s almost the end of Gemini season. Moving from air-y + communicative into watery Cancer time.

-I never know exactly how I wanna use this platform, but I like watching and observing the feels of the collective.

-Right now, it’s a lot. I’ve had an inbox *full* of messages from people seeking explanations and comfort and wisdom and all I can think is:

✨let’s be present. Right here, right now.

✨Nothing matters and EVERYTHING matters.

And what about me? I’ve been preparing (mentally, emotionally, physically, spiritually) for really exciting opportunities and retreats this fall (hence the ‘me at my computer’/in one of my natural environments).

I’ve also been tour guiding, a lot. I’ve been teaching yoga, a little. I’ve been coaching, a little.

It feels like *big* shifts are happening, and I think it’s important to feel them in our bodies. You deserve to understand the 85% of you that exists below your neck (aka everything outside of your brain).

My experience living in Italy over the past 15 years has taught me to move slower. I know it in my head (15%). Im constantly returning to *feeling* it in my body (85%).

I want you to feel and know that this is possible, too. Come to Italy for a retreat into your own beautiful soul.

You. Deserve. It.

Sending big love, wherever you are in your timeline 🫶🫶