November 8, 2021

Throwing it back to sunny Tuscan days in May where I continued my learning and unlearning about what wellness means to me

Lazy days filled to the brim with yoga, wandering and hanging and soaking it all in and doing a lot less and being a lot more. Italy continues to delight me with her myriad of lessons, and I’m here for all of it.

Link is in my bio to read the article on @the_italyedit 🇮🇹

So why today? Rainy November days have me feeling nostalgic and reflective and it feels incredible to think how much has changed since May/how much is still the same. If you’re also feeling some rainy day ‘winter is coming vibes’ this is a gentle loving reminder that you’re doing life just fine, I pinky promise. I mean, truly, there are no rules.

Rachel Zitin

American girl living in Rome, living a healthy balance between wellness and wine, yoga and la dolce vita, sharing embodiment practices and real life tools to help you live your best life.

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November 12, 2021

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November 5, 2021