Ithaca, Greece Retreat

July 19-25, 2025

Join us in the Greek Islands for a luxurious yoga retreat

There is nothing like being able to fully unplug, allowing yourself to be pampered in the most luxurious setting, allowing yourself to replenish from the inside, out. This yoga and somatic retreat is designed to bring you into right relationship with your body, mind, and spirit.

On this transformative retreat, we’ll combine ancient yoga teachings alongside the latest research and techniques from modern studies on somatics and nervous system regulation.

Allow us to guide you. Embody Your Body.

What’s Included:

  • 2x/day yoga, meditation, & movement classes led by Katherine Girling & Rachel Zitin

  • 7 days/6 nights stay in the luxurious property Itha108, a retreat center located in the magical Greek islands.

  • 2 delicious and nourishing healthy Greek meals lovingly prepared by a local chef.

  • Daily (optional) journal prompts to deepen your experience.

  • Coffee, tea and herbal infusions throughout the day

  • A transfer from Kefalonia airport to the remote island where the retreat center is located.

  • Free time for exploring Ithaca, lounging poolside, swimming in the sea, hiking, connecting, relaxing, and optional massage.

WHAT’S NOT INCLUDED:

  • Airfare to Greece (transfer to the retreat center is included from Kefalonia (EFL) airport)

  • Off-site beach trips and/or group excursions

  • Optional massage/body treatments
rachel greece.png
unsplash-image-_uqDYFkrmLM.jpg
unsplash-image-Dooir4b98zs.jpg
unsplash-image-vg2KSKsRA8c.jpg
unsplash-image-8PR1tT9UmmU.jpg
unsplash-image-yqBvJJ8jGBQ.jpg
santorini 2022.jpeg
unsplash-image-sVNeXpDXSXQ.jpg

Accomodations + Investment

  • double room retreat

    Shared Double Room

    Our most affordable and coziest option! Come with a friend or we’ll match you with a roommate. Enjoy all the luxuries of Greece at this great rate.

    €1,950

  • Superior Private Room

    Enjoy the luxury of a private room at our most affordable price. Each room at this unique property boasts beautiful features and details and an en-suite bathroom

    €2,550

  • Luxury Private Suite

    The most decadent option. Enjoy a suite all to yourself, featuring exra space, a luxury private bathroom and the finest bed and linens.

    €2,950

Apply Now

Who We Are:

  • Master Yoga and Meditation Teacher

    ERYT500 / YACEP

    Katherine is an educator with a passion for science, movement and human potential. Her spiritual journey began as a teenager, with an intensive practice in martial arts. After years of dedicated training in yoga and meditation, Katherine left the corporate world and co-founded a professional yoga school in Bali. As Director and Master Trainer, she has guided thousands of students through immersive yoga and meditation teacher trainings (200 and 300 hours) over the past decade. Her teaching is influenced by an intensive study of Tantric Hatha, Yin and Restorative Yoga styles, Yoga Nidra, Integral Anatomy, Yoga Tune Up®, Anatomy Trains®, Embodiment and Thai Yoga Massage.

  • Somatic Coach and Yoga Teacher

    Rachel is a retreat leader, yoga instructor, and somatic coach based in Rome. She has been living in Italy for over 15 years, working between tourism and the world of wellness. She brings a passion for Italian culture to any retreat she leads. She has completed over 350 hours of yoga teaching education including Hatha, Yin and Restorative, and Myofascial Release. Her obsession with somatics and the mind/body connection propels her in everything she does, from working with clients 1-on-1 as a somatic coach to leading women’s circles internationally. In her free time, she writes and reflects extensively on the long-standing connection between Italy and the global wellness movement.