Let Your Body Speak

August 23-30, 2025

Let Your Body Speak: A slow living, somatic retreat in Italy.

Embody Your Body in Sicily.

You deserve to have a healthy and loving relationship with your body. If you’ve ever daydreamed about golden hour sunsets, turquoise salty water, a renovated farmhouse filled with inspiring women who are all ready to deepen their experience with themselves while having a damn good time… this is the retreat for you.

Listen. I know. It’s hard to take care of yourself and your body when there are a million to-dos and things to accomplish and daily life and everything that existing entails. But you deserve an Italian Summer. I promise you do.

Your body already knows. Italy is the answer. Has your body been whispering for more aliveness and reconnection? What’s it yearning for, begging for? Are you ready to get in touch with yourself? I can’t wait to welcome you to the land that helped me embody my body. This retreat is for the woman who is ready to dive in to a journey of self-discovery, using the magical landscape of Sicily as a background for your own becoming.

Welcome soft & sassy pleasure back into your life on this 6-night Italian retreat, created just for you, to come home to yourself.

We will use somatic embodiment practices, yoga, and the magic of Italy to play, heal, and move together. Nourish yourself with delicious freshly prepared meals. Dive into the salty Mediterranean Sea. Spend hours daydreaming and dancing by the infinity pool. Take a mid-day nap. Commit to unfurling, unwinding, and allowing all of yourself to be seen.

Feel alive in your body.

Women's Wellness Retreat

“Rachel has a gift of making women feel safe, supported, loved, and validated. She sets the perfect pace for yoga class and guides each student to exactly where they need to be.”

-Asha Hertel, LYBS 2023, Asheville

  • Daily yoga + meditation classes

  • 7 days/6 nights stay in a stunning restored farmhouse in Sicily

  • 2 delicious plant-based, farm-to-table meals per day

  • Italian vineyard visit with dinner (and optional wine-tasting)

  • Five final images from a 1-on-1 embodied photography experience

  • Somatic Movement Practices

  • Coffee, tea and herbal infusions throughout the day

  • Free time for swimming in the infinity pool, relaxing, and visiting and exploring nearby Sicilian beaches and towns

WHAT’S NOT INCLUDED:

  • Transportation and airfare to Italy (we will provide you with driving directions and/or transfer options to the villa)

  • Optional massage/body treatments

What’s Included:

Accomodations + Investment

  • Shared Double Room

    Share a room in the villa with a friend or we’ll match you with someone aligned. The rooms are each unique and well-equipped with nearby or en-suite bathrooms. Please ask if you have any special requests.

    €1,950

  • Private Room

    Take space for you! Our private room option allows you the privacy and luxury of your own individual bedroom and en-suite bathroom. Please note: this property is a converted farmhouse, we have a limited amount of en-suite room options.

    €2,495

  • Deluxe Private Suite

    Our most luxurious option! This is priced as a private option for an individual, please write if you’re two friends or a couple and would like to share. More pictures of this deluxe Sicilian dream apartment are available upon request.

    €3,600