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Puglia is what you dream of when you picture southern Italy. Life is a little bit slower, the sky feels a little more blue, and the vibes are peaceful and fresh. Join Katherine Girling (Master Yoga and Meditation Teacher) and Rachel Zitin (Somatic Coach and Yoga Teacher) for a retreat that allows you to embody your body. There is no time like the present to take some time for yourself, to soak up the Italian sunshine, and to allow yourself to be guided through daily practices that help you get in touch with yourself. Daily yoga and meditation, nourishment, belly laughs, and deep connection to self and others are all waiting for you… join us.