August 24, 2020
Bliss is pasta and August nights in Rome š
Reflections on summer: itās been good. Stunning, in fact. A potpourri of salty clothes and sandy feet and a bag always half packed- ready for adventure. Lāestate Italiana has not disappointed (not that I ever thought it would). Itās also been intense. Itās been unlearning a lot of habits and patterns that Iāve been clinging to for a lifetime. Itās made me even more introspective than I am normally. Itās possibly made me more intense too. I think all of us are readjusting to life in this ānew normalā and figuring out if the idea of new normal even resonates with us. I am learning oh so many things. One of them is how to do nothing.
Last year I was at a yoga retreat with @zunayoga and my teacher Everett asked how often I do nothing. I didnāt understand the question, ālike meditate?ā No. He replied. Like actually do nothing. Sit on your couch and stare out into the abyss. Let go of to-do lists and plans and a schedule and give yourself a little break from everything. It has taken me over a year to realize what he truly meant. Eating pasta without a care in the world is not the same as doing nothing. But this picture, and the bliss it describes comes pretty close to explaining one of the many ways I feel about this summer. Summer 2020, grazie infinitamente.