December 19, 2021

My goodness. This December is going so fast (or it’s just me?)

I’ve been relatively quiet on here (well for me at least) and it’s cause I’m truly soaking up all the family and friend time in Asheville, NC.

After two years not visiting (normally I’m a 1-2x a year kinda gal) it’s been so delicious being able to take my time and catch up with people and not think about all the other things (the ‘shoulds’).

Should I be marketing something? Should I still be showing off Rome and Italy for you beautiful humans (despite not being there)? Should I be sharing more and and and?

The answer I’ve come to is: this is only worth it if I’m enjoying it! And I do. Truly I do. So now I’m also taking a bit of a break. A very non-defined break. Like not a social media ‘detox’ (although I’ll probably do one of those soon too) but more of a— stay present, post when ya wanna, let it be intuitive and instinctual and not a ‘should’. What if we all gave ourselves that kinda grace this holiday season? Just a thought. Yes, the world is pretty crazy these days. And yes, there’s a lot of overwhelm. And yes, we are allowed to take big breaks or small breaks or medium sized breaks. Sending big warm cozy love

Rachel Zitin

American girl living in Rome, living a healthy balance between wellness and wine, yoga and la dolce vita, sharing embodiment practices and real life tools to help you live your best life.

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January 6, 2022

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December 15, 2021