July 18, 2024

This is my first voiceover. It feels silly and fun and like something I don’t have to take *too* seriously. Please congratulate me. Thanks 🫶

Yesterday I was talking to my new favorite Gen Z’er and he said that the biggest thing this generation wants (especially the American contingent) is to get to live life a little more like Europeans (yes, I know, Europe is a continent)

He taught me about the “European Summer” trend and I giggled to myself cause I’ve been doing European summer since 2009 (when I was 22 and moved to Rome).

It’s looked a lot of different ways, but most importantly it’s taught me how to relax.

What is #europeansummer if not an invitation to slow (the f) down?

What’s your relationship like to fully unplugging?

Do you live your life in a state of relaxation or agitation?

Can you imagine that it’s possible for days to melt together into one blissful drawn out experience?

Life is short, we’re here for a blink of an eye, what’s stopping you from packing your bags and getting on a flight?

Rachel Zitin

American girl living in Rome, living a healthy balance between wellness and wine, yoga and la dolce vita, sharing embodiment practices and real life tools to help you live your best life.

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July 16, 2024