July 20, 2024

Summer is here, friends ☀️

Just let yourself slow down a little bit.
And then a little more.

I’m obsessed with how the Italians summer (and the Greeks, haven’t stopped thinking about the beginning of this month yet ⛵️).

I’m obsessed with taking life at a slower pace.

I’m obsessed with the fact that the next two weeks the only question we all ask amongst ourselves in Italy is ‘ma che fai in agosto’ (what are you doing in August?) and it’s about how much we’re gonna relax and unplug and unwind.

Wherever you are in the world, try to embody that attitude just a little bit more.

You deserve it 🫶

Rachel Zitin

American girl living in Rome, living a healthy balance between wellness and wine, yoga and la dolce vita, sharing embodiment practices and real life tools to help you live your best life.

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July 18, 2024