March 27, 2023

Current mood: Throwing spaghetti at the wall, seeing what sticks🍝

What if there isn’t one single right answer?

What if the one thing we thought was going to solve our life, doesn’t?

What if there’s no single set of rules that everyone has to follow to be happy?

Can we embrace the constant change? That’s been my question, again, and again.

I’ve spent the past 5+ years questioning tons of the things I thought I knew.

Unpacking, unraveling, throwing spaghetti at the wall and seeing what stuck.

I’ve tried jobs and relationships that didn’t end up being right for me. Tried things that worked and things that didn’t. Refined my sense of accomplishment. Redefined what success looks like for me, again and again and again.

I’ve felt wildly unsteady, like I could float away in the wind. I’ve felt ridiculously grounded, like I was fully planted and rooted in every aspect of my life.

I’ve thrown a lot of proverbial spaghetti.

I want every single person I meet to have the opportunity to define (and redefine) themselves and feel so, so good about it. I want to teach you the things that worked for me, and the things that didn’t.

More than that, I want you to know that what didn’t work for me could be *perfect* for you.

My desire is that we all live life just a tiny bit more by our own standards, and our own rules.

For now I work with people 1-on-1 offering a supportive place for you to get in touch with your body and connect it to your mind & soul.

I also work with small groups of beautiful humans when I host retreats. They’re pretty magic, (the people and the space we create together) if I do say so myself.

Want to throw spaghetti at the wall with me? Send me a message. Even if you don’t really know what you want. I’d love to have a chat and see if we might work well, together.

📸 This is me @ladygroove ‘ed. One of the best experiences of my whole life. Being messy. Being playful. Being me. Being.