May 23, 2024

Puglia, prana, piacere 🍯
Embody Your Body
October 6-12, 2024

Join @katherine.girling (with @calmcollectivewellness) and me in the magical heel of Italy’s boot.

🌞 Puglia: the secret region of southern Italy that you still need to explore. I took each of these pictures and they’re all examples of the magic of Puglia (except the one of Katherine and me, which was taken here in Rome)

🧘‍♀️Prana: breath, life force, vital energy. Prana is universal energy and it’s experienced through yoga (but also through taking life slow and sweet in Italy)

🇮🇹 Piacere: an Italian word for pleasure. And so much more. You deserve to unplug, challenge your body, rest your mind, breathe deeply, surrender to the beauty and magic of Italy and let us take care of you and your wellness experience at 360°

Want more info? Spots are selling fast and are super limited (for an intimate retreat experience filled with magic). Send me a DM, or follow the {link in bio}

Extend your summer and come play in Puglia. We’ll be doing long and juicy yoga practices each morning, meditations, yoga nidra, modern somatic exercises, and so much more. We’ll eat nourishing Italian food. We’ll explore the stunning beaches of Puglia. We’ll be together in community and share and relax and vacation.

What are you waiting for? Join us!