October 12, 2023

Find time in your life to play.
But, really— just do it 🥂

And find the wherewithal to laugh when times get rough/tough/precarious.

Don’t diminish your pain, but do know that most things are temporary.

Find time to belly laugh and find time to be serious. Live in contrasts. Live fully. Don’t take life or yourself too seriously.

There are no rules.

Thanks @ladygroove for capturing this rather precarious moment. Love you and your art and your ability to play oh so very much.

I was kinda hoping the glass would fall and break and there’d be wine everywhere and I was also *really* glad it didn’t.

Can’t wait to play even more in less than three weeks 💛

Rachel Zitin

American girl living in Rome, living a healthy balance between wellness and wine, yoga and la dolce vita, sharing embodiment practices and real life tools to help you live your best life.

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October 3, 2023