October 2, 2020

Pleasure

There are those who believe that abstaining is the way to true happiness. There are people who most certainly achieve peace through abstinence. I am most decidedly not one of them. I believe in drinking wine on yoga retreats and I believe in practicing yoga, even at big weekend-long parties.

I believe in balance and I believe in contrast. I believe that all of us are here trying to figure out what works best for us in this slot of time that we’ve been given in this world and my goodness, I’m pretty damn happy with what I’m doing right this very second. Leading a yoga retreat in Sicily has surpassed my wildest dreams in terms of what I can do with my life from this moment forward. Feeling super duper grateful and incredibly humbled by this whole experience.

Something to ponder: what can you do to add a little more pleasure to your life?

Rachel Zitin

American girl living in Rome, living a healthy balance between wellness and wine, yoga and la dolce vita, sharing embodiment practices and real life tools to help you live your best life.

Previous
Previous

October 8, 2020

Next
Next

September 28, 2020