September 17, 2024

Let Your Body Speak 2024.

I’m a little “late” with this post, also what is time? (A construct?)

Words cannot express the gratitude and love I feel for the 12 brave women who trusted me on this embodiment journey over 6 magical days in dreamy Sicily.

When I started dreaming about retreat leading, this was what I dreamt about— a hybrid of my love for Italy and my love for yoga, movement and hashtag wellness. A way to help people go on an outside journey (a vacation, a trip to Italy) and an inside journey (an exploration of body and self).

As my dreams of retreat leading crystallize and take new and exciting forms, I cannot help but just be in awe of it all—

Grateful to all the little pieces and people in my own journey that have led me to be right here, right now. Grazie infinite, thanks a thousand, I am continually humbled by what is unfolding 💛

Rachel Zitin

American girl living in Rome, living a healthy balance between wellness and wine, yoga and la dolce vita, sharing embodiment practices and real life tools to help you live your best life.

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September 11, 2024